One of RWFS fabulous instructor Annette Grynevich just returned today from visiting The Pilates Center in Boulder, CO where she studied with the best Pilates teachers alive! Debora Kolwey, Amy Taylor Alpers & Rachel Taylor Segel. She took three different workshops where she learned some excellent and inspiring information that everyone should know. Call the studio to book your appt.
“It is the mind itself which builds the body”